The first comprehensive guide to indoor rowing: suitable for fitness professionals and coaches, as well as individuals training in gyms or their own homes.
The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Clearly illustrated in full color and packed with information, training plans, tips and techniques, it is suitable for serious athletes, outdoor rowers and regular gym users alike, and is a must for health professionals and coaches.
Indoor rowing machines (or ergometers) were once used only by outdoor.
The Complete Guide to Indoor Rowing (Complete Guides) ebook
The Complete Guide to Indoor Rowing (Complete Guides) pdf free download
The Complete Guide to Indoor Rowing (Complete Guides) read online
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